Happy peopleHave you ever made a commitment to stay fit and started a new workout program, only to give up a few short weeks later?

Maintaining a fitness program can be a challenge, and that is why many people enlist the services of a personal trainer or family and friends.

Maintaining healthy habits requires the same approach:

You need to have strong support from your family and friends.

Your family is important and can make the difference; the more members of your family adopt a healthier lifestyle the more successful you’ll be at maintaining your healthy habits. But having a strong support team with similar healthy habits can be a challenging task. Through my group group coaching programs I can help your support team as well.

My group coaching programs are run online and on the phone.


Here are some of the benefits of Group Coaching…

You can participate from the comfort of your own home; they are run online or on the phone.

“Mastermind” groups are a powerful, proven way to generate ideas and get feedback. You are propelled into positive active when you realize you’re not alone when a dedicated group led by a dedicated coach always has your back.

Group coaching makes a profound personal impact on your own process because everything about life is ultimately about relationships and community. There’s no better place to learn how to create more positive relationships than with a group of like-minded, like-hearted peers.

Your coach is smart and savvy, but she’s just one person. When you’re part of a group, you benefit from multiple ideas, experience, and successes. You’ll learn things you didn’t even know you needed to know by listening to others’ questions and supporting them through their challenges.

Networking isn’t just about shaking hands and passing out business cards. In any of Dr.Anca’s judgment-free group coaching environment, you create connections with people who really understand what you’re going through and can support you as a partner, friend colleague, or therapist often cannot.

Being truthful and authentic in a safe space like this prepares you to be honest and transparent in all of your interactions.

You can make a more modest investment. That’s right, group coaching doesn’t cost as much as private coaching.


Dr.Anca offers several programs that are designed to help you make permanent positives changes to your habits and maintain them in a way that is fun and safe.

Dr.Anca’s 8-Week THRIVE Group Program is perfect for those who wish to benefit from holistic health coaching from the privacy of their own homes or who are not ready for private, one-on-one coaching.  You can feel confident that you will reap the benefits of my dedicated guidance and support at a fraction of the cost of private coaching – PLUS you will have the added bonus of having a peer group and your family to share with and support you on your journey to better health.

I created this group program so you can:

  • have all the benefits of having a health coach at a fraction of the cost

  • get your loved ones involved in an easy way

  • participate in your program from the comfort of your own home – all you need is a phone

  • be empowered to achieve and maintain your ideal health

  • understand and learn how to listen to your body

  • increase your energy levels

  • feel great in your body

  • learn about new foods/ways of living and how you can easily incorporate them into your routine

  • discover the confidence to create the life you want

Each week, you and the other group members will call in to an exclusive, private group coaching session with me on a special teleconference phone number (complete with PIN#).  Only group members who register for this exclusive group program will have access to the sessions.

During your teleseminar Group Program, I will teach you, step-by-step, how to improve your personal wellness, and become an advocate for your own health. Together, we will explore specific ways to improve your diet, nutrition, and lifestyle habits so that you can work toward optimum health.  You will learn what foods actually impair your health and which foods nurture you.

Unique health concerns may be addressed as they relate to you and your group, and you will find out what foods and lifestyle habits you can do to help improve certain conditions. Together, we will create step-by-step action plans so that you can accomplish and reach your health goals, and develop necessary skills and habits for a lifetime of good health.

As an added bonus, you will also gain access to a private, Members Only Facebook forum where you will be able to share and have additional support by me and by your group members.

During your program, you can expect to:

  • Get a Total Health Makeover and more, depending on the topic of the group you attend

  • Learn to identify and set sustainable goals for yourself

  • Choose and prepare better food that will nourish you and your family

  • Understand and reduce causes of imbalance and disease

  • Eliminate risk factors of major diseases

  • Improve digestive health, boost immunity, and slim your waistline

  • Learn to make self-care a priority and why

  • Explore new and exciting foods & Superfoods

  • Increase your energy and improve your sleep

  • Feel better in your body

  • Support your body’s natural detoxification pathways

  • Learn what foods are right for you and your body

  • Develop healthy eating and lifestyle habits that are necessary for a lifetime of good health

Discover if this group is a good fit for you…

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